Natural Anti-Inflammatories

 

Treatment of chronic pains, like back pain, sciatica etc, often involves use of anti-inflammatory drugs. 

If you are in the position of needing to take such drugs long term for back pain relief , and concerned about the side effects that may come with them, you may like to consider some alternatives. 

There are a surprising number of sources of anti-inflammatories, that we would normally just think of as foods and spices. 

On my page Anti-Inflammatories I’ve taken a look at a few very common ‘foods’ and shown how they are used medicinally to treat chronic pain conditions.  Hope you find it valuable..

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