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	<title>Comments for Natural Back Pain Relief</title>
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	<link>http://backpain-relief.biz</link>
	<description>Back Pain Relief, Spinal Decompression Therapy, Herniated Disc Pain Relief</description>
	<lastBuildDate>Sat, 24 Dec 2011 01:45:57 +0000</lastBuildDate>
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		<title>Comment on Sciatica and How Spinal Flossing Can Reduce Lower Back and Nerve Pain by Richard</title>
		<link>http://backpain-relief.biz/back-pain-relief/sciatica-and-how-spinal-flossing-can-reduce-lower-back-and-nerve-pain/comment-page-1/#comment-798</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Sat, 24 Dec 2011 01:45:57 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/sciatica-and-how-spinal-flossing-can-reduce-lower-back-and-nerve-pain/#comment-798</guid>
		<description>Hi Dolly

RCT? That&#039;s dental: you might find these references interesting:

http://www.thefreelibrary.com/Manual+therapy+interventions+for+patients+with+lumbar+spinal...-a0207945598

http://www.medscape.com/viewarticle/528906_2

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1397818/</description>
		<content:encoded><![CDATA[<p>Hi Dolly</p>
<p>RCT? That&#8217;s dental: you might find these references interesting:</p>
<p><a href="http://www.thefreelibrary.com/Manual+therapy+interventions+for+patients+with+lumbar+spinal...-a0207945598" rel="nofollow">http://www.thefreelibrary.com/Manual+therapy+interventions+for+patients+with+lumbar+spinal&#8230;-a0207945598</a></p>
<p><a href="http://www.medscape.com/viewarticle/528906_2" rel="nofollow">http://www.medscape.com/viewarticle/528906_2</a></p>
<p><a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1397818/" rel="nofollow">http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1397818/</a></p>
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		<title>Comment on Sciatica and How Spinal Flossing Can Reduce Lower Back and Nerve Pain by dolly</title>
		<link>http://backpain-relief.biz/back-pain-relief/sciatica-and-how-spinal-flossing-can-reduce-lower-back-and-nerve-pain/comment-page-1/#comment-637</link>
		<dc:creator>dolly</dc:creator>
		<pubDate>Tue, 23 Nov 2010 13:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/sciatica-and-how-spinal-flossing-can-reduce-lower-back-and-nerve-pain/#comment-637</guid>
		<description>any RCT study done on nerve flossing ?</description>
		<content:encoded><![CDATA[<p>any RCT study done on nerve flossing ?</p>
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		<title>Comment on Can you suggest some good doctors in Bangalore for Acupuncture treatment of chronic backpain? by JR</title>
		<link>http://backpain-relief.biz/back-pain-relief/can-you-suggest-some-good-doctors-in-bangalore-for-acupuncture-treatment-of-chronic-backpain/comment-page-1/#comment-483</link>
		<dc:creator>JR</dc:creator>
		<pubDate>Thu, 19 Aug 2010 01:57:00 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/can-you-suggest-some-good-doctors-in-bangalore-for-acupuncture-treatment-of-chronic-backpain/#comment-483</guid>
		<description>Acupuncture doctors in Bangalore - http://www.jantareview.com/Bangalore/c_1326/Acupuncture</description>
		<content:encoded><![CDATA[<p>Acupuncture doctors in Bangalore &#8211; <a href="http://www.jantareview.com/Bangalore/c_1326/Acupuncture" rel="nofollow">http://www.jantareview.com/Bangalore/c_1326/Acupuncture</a></p>
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		<title>Comment on what is recommended for backpain in elderly a heated neck.back pillow or an infrared lamp? by Doc</title>
		<link>http://backpain-relief.biz/back-pain-relief/what-is-recommended-for-backpain-in-elderly-a-heated-neck-back-pillow-or-an-infrared-lamp/comment-page-1/#comment-481</link>
		<dc:creator>Doc</dc:creator>
		<pubDate>Sat, 14 Aug 2010 01:43:38 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/what-is-recommended-for-backpain-in-elderly-a-heated-neck-back-pillow-or-an-infrared-lamp/#comment-481</guid>
		<description>It could be anything, nerve problem, muscle problem, kidneys or a number of other things...It is impossible to answer your question without knowing what the actual problem is. Ask your Doctor for a referral for a CT or MRI scan.
The wrong type of treatment or exercises can do more damage than good and you need to have your back properly diagnosed prior to ANY treatment.
Again you do need to have a CT / MRI scan or such done before allowing ANYONE to touch your back.

Get a professional opinion from the radiologist doing the scan in his report to your doctor and then go from there.</description>
		<content:encoded><![CDATA[<p>It could be anything, nerve problem, muscle problem, kidneys or a number of other things&#8230;It is impossible to answer your question without knowing what the actual problem is. Ask your Doctor for a referral for a CT or MRI scan.<br />
The wrong type of treatment or exercises can do more damage than good and you need to have your back properly diagnosed prior to ANY treatment.<br />
Again you do need to have a CT / MRI scan or such done before allowing ANYONE to touch your back.</p>
<p>Get a professional opinion from the radiologist doing the scan in his report to your doctor and then go from there.</p>
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		<title>Comment on What to do with backpain that won&#039;t go away? by tx_mstry_lady</title>
		<link>http://backpain-relief.biz/back-pain-relief/what-to-do-with-backpain-that-wont-go-away/comment-page-1/#comment-477</link>
		<dc:creator>tx_mstry_lady</dc:creator>
		<pubDate>Sun, 08 Aug 2010 13:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/what-to-do-with-backpain-that-wont-go-away/#comment-477</guid>
		<description>If it is still hurting go back to the doc and request an MRI you may have a herniated or ruptured  disc.</description>
		<content:encoded><![CDATA[<p>If it is still hurting go back to the doc and request an MRI you may have a herniated or ruptured  disc.</p>
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		<title>Comment on How to soothe backpain? by Douglas B</title>
		<link>http://backpain-relief.biz/back-pain-relief/how-to-soothe-backpain/comment-page-1/#comment-475</link>
		<dc:creator>Douglas B</dc:creator>
		<pubDate>Tue, 03 Aug 2010 13:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/how-to-soothe-backpain/#comment-475</guid>
		<description>You pinched a muscle in your back when you landed and it is now giving you pain.  You have to release the muscles in your back to get rid of the pain and here&#039;s how to do that:
Back: 
(do from a sitting position)
Place your left hand on your left leg next to your body.  Place your right hand over your left shoulder and find the muscles next to your spine and firmly press on them and hold.  After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do.  When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds.  Then reverse your hand positions and do your right side. 
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.</description>
		<content:encoded><![CDATA[<p>You pinched a muscle in your back when you landed and it is now giving you pain.  You have to release the muscles in your back to get rid of the pain and here&#8217;s how to do that:<br />
Back:<br />
(do from a sitting position)<br />
Place your left hand on your left leg next to your body.  Place your right hand over your left shoulder and find the muscles next to your spine and firmly press on them and hold.  After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do.  When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds.  Then reverse your hand positions and do your right side.<br />
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.</p>
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		<title>Comment on Backpain i need some useful advice? by keralatravelport.com</title>
		<link>http://backpain-relief.biz/back-pain-relief/backpain-i-need-some-useful-advice/comment-page-1/#comment-473</link>
		<dc:creator>keralatravelport.com</dc:creator>
		<pubDate>Thu, 29 Jul 2010 13:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/backpain-i-need-some-useful-advice/#comment-473</guid>
		<description>I suggest you AYURVEDA
this is the only safe and reliable treatment for serious back pains

Expensive Rs28000 for a months package (2 hours a day)

I sugest  KOTAKAL ARYA VAIDYA SALA</description>
		<content:encoded><![CDATA[<p>I suggest you AYURVEDA<br />
this is the only safe and reliable treatment for serious back pains</p>
<p>Expensive Rs28000 for a months package (2 hours a day)</p>
<p>I sugest  KOTAKAL ARYA VAIDYA SALA</p>
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		<title>Comment on do anyone have backpain neck pain headache or any kind of pain? by cowboydoc</title>
		<link>http://backpain-relief.biz/back-pain-relief/do-anyone-have-backpain-neck-pain-headache-or-any-kind-of-pain/comment-page-1/#comment-471</link>
		<dc:creator>cowboydoc</dc:creator>
		<pubDate>Sat, 24 Jul 2010 01:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/do-anyone-have-backpain-neck-pain-headache-or-any-kind-of-pain/#comment-471</guid>
		<description>I have osteoarthritis in the severe degenerative stages and severe neurological damages. I&#039;ve had surgery twelve times and I&#039;ll be having it again soon. On one pain pill or another for fourteen years. Why do you ask. I&#039;ve had a couple of type of pain patches but they didn&#039;t work for me. And, they were expensive.</description>
		<content:encoded><![CDATA[<p>I have osteoarthritis in the severe degenerative stages and severe neurological damages. I&#8217;ve had surgery twelve times and I&#8217;ll be having it again soon. On one pain pill or another for fourteen years. Why do you ask. I&#8217;ve had a couple of type of pain patches but they didn&#8217;t work for me. And, they were expensive.</p>
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		<title>Comment on how to cure the side effect of Cialis, like headached and backpain? by SZO</title>
		<link>http://backpain-relief.biz/back-pain-relief/how-to-cure-the-side-effect-of-cialis-like-headached-and-backpain/comment-page-1/#comment-443</link>
		<dc:creator>SZO</dc:creator>
		<pubDate>Mon, 19 Jul 2010 01:47:43 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/how-to-cure-the-side-effect-of-cialis-like-headached-and-backpain/#comment-443</guid>
		<description>You can take analgesics like NSAIDs (ibuprofen) for the headache and back pain. Next time, please do not take alcohol with cialis. Studies show that taking alcohol with cialis (and other similar drugs) can have adverse interaction such as increase in heart rate, decrease in standing blood pressure, dizziness, and headache.
</description>
		<content:encoded><![CDATA[<p>You can take analgesics like NSAIDs (ibuprofen) for the headache and back pain. Next time, please do not take alcohol with cialis. Studies show that taking alcohol with cialis (and other similar drugs) can have adverse interaction such as increase in heart rate, decrease in standing blood pressure, dizziness, and headache.</p>
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		<title>Comment on I&#039;m only 16, why do i experience frequent backpain? by zakster</title>
		<link>http://backpain-relief.biz/back-pain-relief/im-only-16-why-do-i-experience-frequent-backpain/comment-page-1/#comment-403</link>
		<dc:creator>zakster</dc:creator>
		<pubDate>Wed, 14 Jul 2010 01:44:05 +0000</pubDate>
		<guid isPermaLink="false">http://backpain-relief.biz/back-pain-relief/im-only-16-why-do-i-experience-frequent-backpain/#comment-403</guid>
		<description>are you a little over weight, cos I&#039;m 16 and have the same thing going on, and i went to the doctor and she called me fat, but I&#039;m only chubby at most lol but what she said was that if you gain weight your abb muscles tone down and cant support your weight or some crap, and she told me i should go out walking and try yoga to strengthen the core muscles.. and i have been running every night and doing sit ups and all that jazz, and it actually has been doing better!

so even is your skinny, i would try working out a little and running and doing stretches. and it should help! good luck!</description>
		<content:encoded><![CDATA[<p>are you a little over weight, cos I&#8217;m 16 and have the same thing going on, and i went to the doctor and she called me fat, but I&#8217;m only chubby at most lol but what she said was that if you gain weight your abb muscles tone down and cant support your weight or some crap, and she told me i should go out walking and try yoga to strengthen the core muscles.. and i have been running every night and doing sit ups and all that jazz, and it actually has been doing better!</p>
<p>so even is your skinny, i would try working out a little and running and doing stretches. and it should help! good luck!</p>
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