Natural Therapy
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2000 Year Old Spinal Decompression Therapy For Back Pain Relief.
Ebay Results Spinal Decompression Therapy Previously I’ve written about spinal decompression therapy: using gravity to overcome the stress placed on our backs by gravity… It’s well worth taking another look at a treatment that has been proven effective but is being ignored by many medical practitioners: Inversion Therapy. Inversion therapy brings back pain relief by [...]
Natural Anti-Inflammatories
Treatment of chronic pains, like back pain, sciatica etc, often involves use of anti-inflammatory drugs. If you are in the position of needing to take such drugs long term for back pain relief , and concerned about the side effects that may come with them, you may like to consider some alternatives. There are a [...]
Semi-Supine Fixes Back Pain!
I’ve just added a page to this blog introducing the semi supine position developed as part of the Alexander technique. It’s a simple approach to relieving the back pain and back ache that only takes 10 – 20 minutes and you can do it almost anywhere. I had chronic back pain for most of my [...]
Back Pain & Surgery
Does Back Surgery Work? If you suffer from severe and chronic back pain, and you’re considering surgery, it’s important to look at serious alternatives: surgery is final, and if it doesn’t work… Back pain is often treated by surgery, when physiotherapy and drugs fail. But surgery also often doesn’t work; in fact, that there’s a [...]
