What causes lower back pain in the morning?
I wake up every morning with lower back pain which it goes away by mid day. Its been more then a week. I had this problem in the past, but it went away, now is back. How do I know if its my mattress? My husband doesn’t get any pain from sleeping in the mattress.
What should I do? I went to see a Chiropractor and all he did was to pop my back.
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Depends on the type of pain. You may want to do some stretching every morning or exercises to strengthen the lower back…or the abs.