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Dec
22

Is it Better to Use Heat Or Ice For Lower Back Pain, Aches and Spasms?

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December 22, 2009

The immediate management of a lower back injury can take days, weeks or months off your rehabilitation time. Making the correct decision to reach for the freezer of the microwave is essential in avoiding back aches, spasms and pain. Learn which is the correct method of management to ensure that your back injury doesn’t turn to chronic lower back pain and spasms. Read more

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Tags: back, back pain, lower back pain, pain

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