Comments on: how long should you be taking pain pills after back surgery? http://backpain-relief.biz/back-pain-relief/how-long-should-you-be-taking-pain-pills-after-back-surgery/ Back Pain Relief, Spinal Decompression Therapy, Herniated Disc Pain Relief Sat, 24 Dec 2011 01:45:57 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Tally http://backpain-relief.biz/back-pain-relief/how-long-should-you-be-taking-pain-pills-after-back-surgery/comment-page-1/#comment-353 Tally Mon, 29 Mar 2010 21:08:22 +0000 http://backpain-relief.biz/back-pain-relief/how-long-should-you-be-taking-pain-pills-after-back-surgery/#comment-353 11 months is a long time to be on pain killers. He may want to consider some physical therapy for his back. I strongly believe in the therapy described in this book: Treat Your Own Back by Robin A. McKenzie There is a McKenzie clinic near me and they helped me a lot. The book describes the basic exercises used at the clinic. The nice thing about therapy is that it treats the cause of the herniated disc, while surgery typically only alleviates the symptoms. 11 months is a long time to be on pain killers. He may want to consider some physical therapy for his back. I strongly believe in the therapy described in this book: Treat Your Own Back by Robin A. McKenzie

There is a McKenzie clinic near me and they helped me a lot. The book describes the basic exercises used at the clinic. The nice thing about therapy is that it treats the cause of the herniated disc, while surgery typically only alleviates the symptoms.

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