How do i handle post surgery chronic back pain?

i am 7 mos out of back surgery for rupture at L4 L5…the pain im having is a result of lots of scar tissue wrapping around the nerve root as well as other places in the leg that was most affected. Is there anything i can do to get rid of scar tissue or at least significantly lessen its effects on me?

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This definitely sounds like something you should ask your doctor. You don’t want to make it worse if you get bad information on here.

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