My Lower back is killing me, but my job demands me to sit all day. How can I prevent future back pain, and Get rid of the current horrible back pain I’m feeling now?
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1 comment
Steven C says:
April 30, 2010 at 9:43 pm (UTC 10 )
stand up.
im having the opposite troubles, standing all day is killing me.
i guess you just have to mix it up, balance is key.
lying flat on your back at night is better than sex.