I have been thinking about buying an inversion table to help with back pain, but I don’t want to waste my money. Has anyone used one and had relief from back pain? Thanks for your answers.
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1 comment
davidmxg says:
January 10, 2010 at 2:45 am (UTC 10 )
For most back pain anything that takes the compression off the spine is likely to help. However lying down with the shoulders raised on a pillow can do very well as it tends to correct common back issues by not only taking the weight off but also putting a better curve into the spine too. Depends on what you have & you can always try both.